75-Minute Foot Massage

First, the feet are soaked in warm water mixed with mineral salt or herbs for about 10 minutes to soften the skin, eliminate odor, and relax the muscles. After that, the technician dries the feet and applies a layer of massage oil or cream to facilitate the massage movements.Initially, the technician gently strokes from the feet up to the calves multiple times, creating a relaxing sensation and stimulating circulation.Next, attention is focused on the soles of the feet, which have many acupressure points related to internal organs. Circular thumb movements are rhythmically performed to promote blood circulation and support overall health improvement.Then, each toe is massaged by gently pulling, twisting, and squeezing to reduce tension in the small joints.Moving on to the calves, the technician performs squeezing, stroking, and light pressing to relieve muscle fatigue, especially effective for people who stand or walk for long periods.Finally, long strokes from the ankles to the knees are repeated several times to complete the process. Clients will feel their legs lighter, with reduced tension, and their spirits more refreshed and relaxed.