Description
Step 1: Muscle relaxationStep 2: Acupressure and warm-up for the whole bodyStep 3: Apply essential oilStep 4: Neck and shoulder massageStep 5: Shoulder and back muscle relaxationStep 6: Back massage (using hot stones)Step 7: Open the energy channelsStep 8: Massage backStep 9: Apply herbal eye maskStep 10: Massage handsStep 11: Massage legsStep 12: Apply hot towel
