Pregnancy Massage 60mins

The process begins with the back and shoulders, areas that often carry a lot of pressure. The practitioner uses the palms to gently stroke along the spine and perform circular motions on the neck and shoulder area to relieve muscle tension and neck stiffness. Next, the arms and hands are massaged gently, with strokes from the wrists to the shoulders, stimulating blood circulation and reducing numbness.Moving to the legs, the practitioner massages from the feet up to the calves and thighs in an upward direction, applying moderate pressure to reduce swelling and the feeling of heavy legs. Special care is taken to ensure that the movements on the legs are gentle, avoiding deep pressure for safety.For the abdomen, only very light, circular strokes are used, with strong pressure completely avoided. The goal is to help the mother relax and foster a deeper connection with the baby. Finally, the face and scalp are massaged with gentle strokes, focusing on the forehead and temples to provide comfort and relieve stress.