Pregnancy Massage 90mins

The process begins with the back and shoulders, areas that often carry a lot of pressure. The practitioner uses their palms to gently stroke along the spine and perform circular motions around the neck and shoulders, helping to reduce muscle tension and relieve neck stiffness. Next, the arms and hands are massaged gently, with strokes from the wrists to the shoulders, stimulating blood circulation and reducing numbness.Moving to the legs, the practitioner massages from the feet up to the calves and thighs, using upward strokes with moderate pressure to reduce swelling and the sensation of heavy legs. Special care is taken to keep the movements on the legs gentle, avoiding deep pressure to ensure safety.For the abdomen, only very light, circular strokes are used, with strong pressure completely avoided. The aim is to help the mother relax and deepen the connection with the baby. Finally, the face and scalp are massaged with gentle strokes, focusing on the forehead and temples, providing comfort and relieving stress.