Thai Massage 90 minutes

Massage Thái is a traditional therapy originating from Thailand, combining stretching, acupressure, and passive movements to deeply relax the body, enhance blood circulation, and improve muscle flexibility.The process typically takes place in a calm environment, on a mat placed on the floor instead of a massage table, making it easier to perform stretching movements. Clients wear loose, comfortable clothing.The session begins with the therapist guiding the client to sit or lie down in a relaxed position, then using gentle pressure along the body’s energy lines (Sen) with the palms, thumbs, or elbows. This helps unblock energy flow and warm up the muscles before moving into the main phase.Next, the therapist performs various body stretches: straightening the legs, rotating the joints, lifting the arms, and stretching the shoulders and hips. These movements resemble "passive yoga," helping to make the body more supple and flexible. The level of stretching is adjusted according to the client's physical condition and comfort.